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	<title>Walkinshaw Coaching &#187; change</title>
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		<title>Social Media Marketing – Is it right for your business?</title>
		<link>http://www.walkinshawcoaching.com/2009/08/social-media-marketing-%e2%80%93-is-it-right-for-your-business/</link>
		<comments>http://www.walkinshawcoaching.com/2009/08/social-media-marketing-%e2%80%93-is-it-right-for-your-business/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 16:51:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Biz Blog]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[business coach]]></category>
		<category><![CDATA[business growth]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[distraction]]></category>
		<category><![CDATA[end result]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[linkedin]]></category>
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		<category><![CDATA[perspective]]></category>
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		<category><![CDATA[social media]]></category>
		<category><![CDATA[south florida]]></category>
		<category><![CDATA[strategy]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://www.walkinshawcoaching.com/?p=869</guid>
		<description><![CDATA[Currently there is a great deal of hype about social media. Everywhere you turn, you hear about social media tools such as Twitter, LinkedIn, Facebook and YouTube. On a recent television newscast, I learned about the “Twitter Effect” and its impact on movie box office sales. I have also heard about people not being hired [...]]]></description>
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		<title>Making a Difficult Decision</title>
		<link>http://www.walkinshawcoaching.com/2009/08/making-a-difficult-decision/</link>
		<comments>http://www.walkinshawcoaching.com/2009/08/making-a-difficult-decision/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 19:54:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Biz Blog]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[focus]]></category>
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		<category><![CDATA[small business]]></category>
		<category><![CDATA[south florida]]></category>

		<guid isPermaLink="false">http://www.walkinshawcoaching.com/?p=861</guid>
		<description><![CDATA[
Last week, I received some unexpected bad news.  A close family friend was diagnosed with cancer.  When I heard the news, my heart sank.  To make matters more difficult, this was taking place in Massachusetts while I was over 1200 miles away in my Florida home.  My immediate reaction was to fly to Massachusetts so [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>So You&#8217;ve Failed&#8230; Now What?</title>
		<link>http://www.walkinshawcoaching.com/2009/07/so-youve-failed-now-what/</link>
		<comments>http://www.walkinshawcoaching.com/2009/07/so-youve-failed-now-what/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 13:45:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Biz Blog]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[business coach]]></category>
		<category><![CDATA[business growth]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[distraction]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[emotional intelligence]]></category>
		<category><![CDATA[end result]]></category>
		<category><![CDATA[mood]]></category>
		<category><![CDATA[opportunities]]></category>
		<category><![CDATA[perspective]]></category>
		<category><![CDATA[planning]]></category>
		<category><![CDATA[quantum leap]]></category>
		<category><![CDATA[scheduling]]></category>
		<category><![CDATA[small business]]></category>
		<category><![CDATA[south florida]]></category>
		<category><![CDATA[strategy]]></category>
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		<guid isPermaLink="false">http://www.walkinshawcoaching.com/?p=805</guid>
		<description><![CDATA[As a business owner one thing is certain, you eventually will experience failure.  You may call it "a challenge," "an opportunity" or "one step closer to success," but deep down inside you know what it really is and how it makes you feel.  It's failure and it feels lousy.  <a href="http://www.walkinshawcoaching.com/2009/07/so-youve-failed-now-what/"> - Continue Reading</a>]]></description>
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		<title>Keep Moving Forward!</title>
		<link>http://www.walkinshawcoaching.com/2009/07/keep-moving-forward/</link>
		<comments>http://www.walkinshawcoaching.com/2009/07/keep-moving-forward/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 13:40:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Biz Blog]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[business coach]]></category>
		<category><![CDATA[business growth]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[emotional intelligence]]></category>
		<category><![CDATA[failure]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[opportunities]]></category>
		<category><![CDATA[perspective]]></category>
		<category><![CDATA[quantum leap]]></category>
		<category><![CDATA[small business]]></category>
		<category><![CDATA[south florida]]></category>
		<category><![CDATA[strategy]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://www.walkinshawcoaching.com/?p=801</guid>
		<description><![CDATA[Last weekend, I took some time off from being active to engage in the popular sport of channel surfing.  For me, sitting still for any length of time, especially while watching random television, is not my strong point.  However, from time to time I do like to flip through the channels to see what captures my attention.
 
On this Sunday afternoon, I stumbled upon the animated Disney movie, Meet the Robinsons.  As with many children's movies, there was some great adult humor and more serious "life messages" beneath the lighthearted plot and corny jokes.  <a href="http://www.walkinshawcoaching.com/2009/07/keep-moving-forward/"> - Continue Reading</a>


]]></description>
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		<title>Having FUN while focusing on Health &amp; Wellness</title>
		<link>http://www.walkinshawcoaching.com/2009/06/having-fun-while-focusing-on-health-wellness/</link>
		<comments>http://www.walkinshawcoaching.com/2009/06/having-fun-while-focusing-on-health-wellness/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 15:59:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Biz Blog]]></category>
		<category><![CDATA[business coach]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[end result]]></category>
		<category><![CDATA[flagler museum]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mood]]></category>
		<category><![CDATA[norton art museum]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[shift]]></category>
		<category><![CDATA[south florida]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.walkinshawcoaching.com/?p=789</guid>
		<description><![CDATA[This weekend I continued on my quest to enjoy South Florida during the off-season.  Although I must admit the temperature was a bit high even for me, I really enjoyed being out and about after a busy week in the office and attending numerous networking meetings and events.  I also really enjoyed the fact that my [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Change your mood&#8230; LAUGH OUT LOUD!</title>
		<link>http://www.walkinshawcoaching.com/2009/05/change-your-mood-laugh-out-loud/</link>
		<comments>http://www.walkinshawcoaching.com/2009/05/change-your-mood-laugh-out-loud/#comments</comments>
		<pubDate>Wed, 27 May 2009 12:14:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Biz Blog]]></category>
		<category><![CDATA[Add new tag]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[emotional intelligence]]></category>
		<category><![CDATA[laughing]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[mood]]></category>
		<category><![CDATA[perspective]]></category>
		<category><![CDATA[shift]]></category>
		<category><![CDATA[small business]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://www.walkinshawcoaching.com/?p=689</guid>
		<description><![CDATA[After weeks of no rain and facing a drought here in South Florida, the skies decided to open up. The first two days of rain were a welcomed change. The lawns were turning green, the plants were perking up, and some of the water traps at the local golf course were looking less like sand traps. We needed rain and it had arrived. Life was good.

When day 5 of rain collided with the long weekend, I must admit I was less than thrilled. Although I knew we still needed water to offset the weeks of no rain, this did not help to overcome the disappointment I felt knowing that my outdoor weekend plans would need to be changed. Pool, beach and outdoor BBQ.... gone. <a href="http://www.walkinshawcoaching.com/2009/05/change-your-mood-laugh-out-loud/"> - Continue Reading</a>]]></description>
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		<slash:comments>4</slash:comments>
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