“How I Lost 100 lbs while Coaching with Scott Walkinshaw”
I am often asked the question, “What exactly is business coaching and what are the benefits?” Rather than explaining the mechanics of the coaching relationship and listing potential benefits, I prefer to share the actual experiences of my clients.
Below is a very powerful testimonial from one of my clients, Laura Wolf, General Manager of KEPJ TV / FOX24.
“Coaching with Scott Walkinshaw changed my life. I fully expected results for my career. What I didn’t expect was the way it spilled over into my personal life. Learning was non-stop, in how I dealt with others, how I dealt with situations, but most importantly, how I dealt with myself. I always knew in my head that I couldn’t control others, that I could only control my actions and reactions.
What coaching taught me was how to take that “out of what I knew” and put it into practice. It is becoming a habit and I am a much better leader today because I can step back and assess. There were a thousand other things I learned and this is but one of the valuable tools I now use.
Most dramatically, is the “spill-over” into personal growth. I have always been a confident, self-assured, over-achieving woman! And, I have always over-compensated in these areas so that people would immediately see past my weight problem. With a quiet calm, I had a major shift in myself, resulting in a 100 pound weight loss thus far.
For those of you who don’t know me – this is a miracle in itself. It wasn’t about talking about my personal issues, or using Scott as a therapist. It was truly a shift that came about solely because of my Executive Coaching. It was effortless.
Thank you Scott Walkinshaw for making me do the work that resulted in so many wonderful things!”
I am grateful to Laura for her willingness to share her story with others. If you are interested in reading about other client experiences, please visit the client testimonials page of my website.
Would you like to explore the possibility of working with me as your Business Coach? Please call me at 561-630-7047 to schedule a complimentary consultation.